Abby Block, CD(DONA), CBC

Doula & Breastfeeding Support ~ Serving Brooklyn & NYC

optimal fetal positioning

Flipping A Breech Baby

Abby BlockComment

It happens! Babies are breeched and babies flip to the head down position. Occasionally they stay in the breech position. Ideally, baby flips! If your baby is in the breech position and you need to get them to flip, these are my recommended resources:

Spinning Babies: Breech Babies - very informational and detailed - recommend reading it all the way through

Prenatal Chiropractic Visits - ask me for a recommendation, based on where you are

Acupuncture - ask me for a recommendation, based on where you are

Good luck!!
 

Spinning Babies!

Abby BlockComment

Ever since I became a doula, I've been fascinated with the concept of fetal positioning. With my background in dance and yoga, and my interest in alignment, optimal fetal positioning is right up my alley when it comes to birth! A baby that is positioned well can make for a smoother birth. How does a baby get positioned well? Some of it relates to the mother's physical structure, and some of it is related to lifestyle. The good news is that during pregnancy, there are daily and weekly exercises that women can practice to encourage balance. What if you are about to give birth and haven't practiced any of these exercises? You can rest assured that most babies do turn in labor, if they haven't rotated into the optimum position already. And some babies just make their entrance in whatever position they want to be in, regardless of how "optimal" it may be. 

Interested in learning more about Spinning Babies? This is something I cover with my clients during their prenatal sessions. In addition, you can also watch the parent class, available on DVD or as a download. Visit the site here to purchase: http://spinningbabies.com/shop/